로즐겁다잉 J 5:00 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
54
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 119 |
June 24, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 119 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 17 | 112 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 119 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | 121 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 120 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 124 |
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Workout Graph
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