로즐겁다잉 J 5:00 row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 120 |
June 30, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 130 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 122 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 128 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 130 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 137 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 136 |
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Workout Graph
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