로즐겁다잉 J 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
57
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 119 |
July 03, 2024 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 127 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 117 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 126 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 129 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 131 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 134 |
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Workout Graph
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