로즐겁다잉 J 5:00 row
995m
Meters
5:00.0
Time
2:30.7
Pace
56
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
July 04, 2024 23:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 127 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 120 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 132 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 130 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 131 |
| 5:00.0 | 138m | 3:37.3 | 34 | 417 | 11 | 124 |
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Workout Graph
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