로즐겁다잉 J 5:00 row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
July 05, 2024 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 133 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 118 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 131 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 138 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 140 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.