로즐겁다잉 J 5:00 row

1,149m

Meters

5:00.0

Time

2:10.5

Pace

67

Calories

142

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate22
Stroke Count113

July 07, 2024 20:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,149m 2:10.5 157 841 22 142
1:00.0 210m 2:22.8 120 713 20 123
2:00.0 228m 2:11.5 154 828 23 137
3:00.0 233m 2:08.7 164 864 23 145
4:00.0 237m 2:06.5 173 893 23 151
5:00.0 242m 2:03.9 184 932 24 154

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Workout Graph

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