로즐겁다잉 J 42195m row
42,195m
Meters
3:43:29.7
Time
2:38.9
Pace
2420
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 4603 |
July 08, 2024 01:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43:29.7 | 42,195m | 2:38.9 | 87 | 600 | 20 | 143 |
| 1:06:32.8 | 10,000m | 3:19.6 | 44 | 451 | 16 | 144 |
| 45:46.4 | 20,000m | 2:17.3 | 135 | 765 | 23 | 150 |
| 49:18.6 | 30,000m | 2:27.9 | 108 | 672 | 23 | 153 |
| 50:49.6 | 40,000m | 2:32.4 | 99 | 639 | 22 | 139 |
| 11:02.4 | 42,195m | 2:30.8 | 102 | 650 | 22 | 133 |
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Workout Graph
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