로즐겁다잉 J 5:00 row
1,089m
Meters
5:00.0
Time
2:17.7
Pace
61
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
July 08, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 136 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 121 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 133 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 140 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 141 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 146 |
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Workout Graph
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