로즐겁다잉 J 21097m row
21,097m
Meters
1:45:50.7
Time
2:30.5
Pace
1182
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 2288 |
July 09, 2024 01:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:50.7 | 21,097m | 2:30.5 | 103 | 653 | 21 | 124 |
| 48:58.5 | 10,000m | 2:26.9 | 110 | 679 | 22 | 126 |
| 51:10.4 | 20,000m | 2:33.5 | 97 | 632 | 21 | 124 |
| 5:41.8 | 21,097m | 2:35.7 | 93 | 618 | 21 | 123 |
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Workout Graph
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