로즐겁다잉 J 21097m row
21,097m
Meters
1:44:15.3
Time
2:28.2
Pace
1181
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 2174 |
| Drag Factor | 118 |
July 12, 2024 01:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:15.3 | 21,097m | 2:28.2 | 107 | 669 | 20 | 119 |
| 46:08.0 | 10,000m | 2:18.4 | 132 | 754 | 22 | 123 |
| 52:28.0 | 20,000m | 2:37.4 | 90 | 608 | 20 | 118 |
| 5:39.4 | 21,097m | 2:34.6 | 95 | 625 | 20 | 116 |
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Workout Graph
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