로즐겁다잉 J 4506m row
4,506m
Meters
25:39.4
Time
2:50.8
Pace
271
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 119 |
July 12, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.4 | 4,506m | 2:50.8 | 70 | 541 | 23 | 102 |
| 19:50.9 | 4,506m | 2:12.1 | 152 | 821 | 23 | 102 |
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Workout Graph
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