로즐겁다잉 J 42195m row
42,195m
Meters
3:36:07.5
Time
2:33.6
Pace
2344
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 4414 |
| Drag Factor | 120 |
July 15, 2024 01:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36:07.5 | 42,195m | 2:33.6 | 96 | 631 | 20 | 123 |
| 49:20.8 | 10,000m | 2:28.0 | 108 | 671 | 20 | 130 |
| 53:07.4 | 20,000m | 2:39.3 | 86 | 597 | 20 | 108 |
| 52:39.4 | 30,000m | 2:37.9 | 89 | 605 | 20 | 126 |
| 50:08.7 | 40,000m | 2:30.4 | 103 | 653 | 22 | 125 |
| 10:51.3 | 42,195m | 2:28.3 | 107 | 668 | 22 | 127 |
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Workout Graph
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