로즐겁다잉 J 21097m row

21,097m

Meters

1:43:16.9

Time

2:26.8

Pace

1195

Calories

140

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate20
Stroke Count2140
Drag Factor120

July 19, 2024 00:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:16.9 21,097m 2:26.8 110 680 20 140
46:33.1 10,000m 2:19.6 128 742 21 133
51:53.6 20,000m 2:35.6 93 619 20 154
4:50.2 21,097m 2:12.2 151 820 24 133

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Workout Graph

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