로즐겁다잉 J 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 119 |
July 21, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 124 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 115 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 124 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 128 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 127 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 129 |
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Workout Graph
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