로즐겁다잉 J 5:00 row
1,083m
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 118 |
July 22, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 131 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 122 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 132 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 135 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 129 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 140 |
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Workout Graph
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