로즐겁다잉 J 5:00 row
1,075m
Meters
5:00.0
Time
2:19.5
Pace
61
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
July 25, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 128 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | 117 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 126 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 129 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 135 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.