로즐겁다잉 J 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
July 26, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 125 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 115 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 123 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 126 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 130 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.