로즐겁다잉 J 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 121 |
July 28, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 132 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 119 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 135 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 133 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 135 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 138 |
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Workout Graph
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