로즐겁다잉 J 23579m row
23,579m
Meters
1:59:22.1
Time
2:31.8
Pace
1324
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 2385 |
| Drag Factor | 120 |
July 28, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:22.1 | 23,579m | 2:31.8 | 100 | 643 | 20 | 126 |
| 46:49.6 | 10,000m | 2:20.4 | 126 | 734 | 21 | 129 |
| 51:45.9 | 20,000m | 2:35.2 | 93 | 621 | 20 | 127 |
| 20:34.8 | 23,579m | 2:52.5 | 68 | 534 | 18 | 122 |
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