로즐겁다잉 J 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 120 |
August 02, 2024 23:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 135 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 118 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 133 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 136 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 140 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 150 |
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Workout Graph
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