로즐겁다잉 J 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 119 |
August 04, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 131 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 118 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 134 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 132 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 135 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 140 |
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Workout Graph
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