로즐겁다잉 J 5:00 row
1,129m
Meters
5:00.0
Time
2:12.8
Pace
65
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 120 |
August 07, 2024 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 138 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 122 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 136 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 19 | 144 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 145 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | 145 |
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Workout Graph
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