로즐겁다잉 J 5:00 row
1,100m
Meters
5:00.0
Time
2:16.3
Pace
62
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 120 |
August 09, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 131 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 116 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 133 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 134 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 136 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.