로즐겁다잉 J 5:00 row
924
Meters
5:00.0
Time
2:42.3
Pace
48
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 103 |
August 19, 2024 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 18 | 119 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 116 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 123 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 16 | 124 |
| 4:00.0 | 125 | 4:00.0 | 25 | 387 | 13 | 107 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 126 |
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Workout Graph
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