로즐겁다잉 J 5:00 row
1,093
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 120 |
August 21, 2024 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 134 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 125 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 134 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 134 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 142 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 138 |
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Workout Graph
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