로즐겁다잉 J 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 120 |
August 25, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 18 | 130 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 120 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 18 | 137 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 133 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 131 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 132 |
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Workout Graph
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