로즐겁다잉 J 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 118 |
August 31, 2024 00:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 127 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 17 | 117 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 127 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 18 | 131 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 131 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 19 | 133 |
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Workout Graph
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