로즐겁다잉 J 10000m row
10,000m
Meters
48:45.5
Time
2:26.2
Pace
556
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 119 |
August 31, 2024 01:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.5 | 10,000m | 2:26.2 | 112 | 684 | 19 | 128 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 19 | 139 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 19 | 128 |
| 9:55.1 | 6,000m | 2:28.7 | 106 | 665 | 19 | 124 |
| 10:01.1 | 8,000m | 2:30.2 | 103 | 654 | 19 | 127 |
| 10:10.9 | 10,000m | 2:32.7 | 98 | 638 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.