로즐겁다잉 J 21097m row
21,097m
Meters
1:40:33.9
Time
2:23.0
Pace
1214
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 2128 |
| Drag Factor | 120 |
September 03, 2024 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:33.9 | 21,097m | 2:23.0 | 120 | 711 | 20 | 142 |
| 44:24.6 | 10,000m | 2:13.2 | 148 | 809 | 22 | 150 |
| 50:44.2 | 20,000m | 2:32.2 | 99 | 641 | 20 | 139 |
| 5:25.1 | 21,097m | 2:28.1 | 108 | 670 | 21 | 139 |
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Workout Graph
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