로즐겁다잉 J 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 119 |
September 08, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 126 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 118 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 129 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 129 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 128 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 129 |
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Workout Graph
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