로즐겁다잉 J 21097m row
21,097m
Meters
1:45:43.1
Time
2:30.3
Pace
1198
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 2164 |
| Drag Factor | 119 |
September 10, 2024 01:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:43.1 | 21,097m | 2:30.3 | 103 | 654 | 20 | 127 |
| 47:33.3 | 10,000m | 2:22.6 | 121 | 714 | 21 | 131 |
| 52:31.1 | 20,000m | 2:37.5 | 89 | 607 | 20 | 125 |
| 5:38.6 | 21,097m | 2:34.3 | 95 | 627 | 20 | 126 |
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Workout Graph
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