로즐겁다잉 J 5:00 row
1,060m
Meters
5:00.0
Time
2:21.5
Pace
59
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 119 |
September 15, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 122 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 116 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 128 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 113 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 128 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.