로즐겁다잉 J 5:00 row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
62
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 119 |
September 19, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 130 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 114 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 131 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 133 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 135 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 19 | 139 |
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Workout Graph
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