로즐겁다잉 J 21097m row
21,097m
Meters
1:44:25.8
Time
2:28.4
Pace
1174
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 2041 |
| Drag Factor | 120 |
September 20, 2024 00:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:25.8 | 21,097m | 2:28.4 | 107 | 667 | 19 | 133 |
| 20:43.4 | 4,000m | 2:35.4 | 93 | 620 | 18 | 135 |
| 19:00.2 | 8,000m | 2:22.5 | 121 | 716 | 20 | 137 |
| 19:31.5 | 12,000m | 2:26.4 | 111 | 683 | 20 | 131 |
| 20:00.1 | 16,000m | 2:30.0 | 104 | 656 | 20 | 136 |
| 19:46.1 | 20,000m | 2:28.2 | 107 | 669 | 20 | 132 |
| 5:24.6 | 21,097m | 2:27.9 | 108 | 671 | 21 | 132 |
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Workout Graph
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