로즐겁다잉 J 21097m row
21,097m
Meters
1:43:43.4
Time
2:27.4
Pace
1172
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 2125 |
| Drag Factor | 118 |
September 24, 2024 01:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:43.4 | 21,097m | 2:27.4 | 109 | 675 | 20 | 129 |
| 47:28.9 | 10,000m | 2:22.4 | 121 | 716 | 21 | 132 |
| 50:37.0 | 20,000m | 2:31.8 | 100 | 644 | 20 | 127 |
| 5:37.5 | 21,097m | 2:33.8 | 96 | 630 | 21 | 129 |
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Workout Graph
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