로즐겁다잉 J 21097m row
21,097m
Meters
1:39:06.4
Time
2:20.9
Pace
1236
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 2212 |
| Drag Factor | 118 |
October 15, 2024 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:06.4 | 21,097m | 2:20.9 | 125 | 730 | 22 | 141 |
| 47:05.8 | 10,000m | 2:21.2 | 124 | 727 | 22 | 147 |
| 46:41.1 | 20,000m | 2:20.0 | 127 | 738 | 23 | 137 |
| 5:19.4 | 21,097m | 2:25.5 | 113 | 690 | 23 | 140 |
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Workout Graph
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