로즐겁다잉 J 21097m row
21,097m
Meters
1:36:09.5
Time
2:16.7
Pace
1250
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 2204 |
| Drag Factor | 120 |
October 18, 2024 00:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:09.5 | 21,097m | 2:16.7 | 137 | 771 | 22 | 141 |
| 43:28.3 | 10,000m | 2:10.4 | 158 | 843 | 23 | 159 |
| 47:14.8 | 20,000m | 2:21.7 | 123 | 723 | 23 | 135 |
| 5:26.5 | 21,097m | 2:28.8 | 106 | 665 | 22 | 130 |
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Workout Graph
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