로즐겁다잉 J 4616m row
4,616m
Meters
28:41.3
Time
3:06.4
Pace
261
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 119 |
October 21, 2024 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.3 | 4,616m | 3:06.4 | 54 | 485 | 21 | 99 |
| 22:21.4 | 4,616m | 2:25.2 | 114 | 692 | 21 | 99 |
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Workout Graph
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