로즐겁다잉 J 21097m row
21,097m
Meters
1:41:15.8
Time
2:23.9
Pace
1221
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 2189 |
| Drag Factor | 120 |
October 25, 2024 01:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:15.8 | 21,097m | 2:23.9 | 117 | 703 | 21 | 129 |
| 44:32.2 | 10,000m | 2:13.6 | 147 | 805 | 23 | 141 |
| 51:14.9 | 20,000m | 2:33.7 | 96 | 631 | 21 | 122 |
| 5:28.7 | 21,097m | 2:29.8 | 104 | 658 | 22 | 125 |
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Workout Graph
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