로즐겁다잉 J 21097m row
21,097m
Meters
1:41:43.6
Time
2:24.6
Pace
1217
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 2206 |
| Drag Factor | 118 |
November 02, 2024 01:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:43.6 | 21,097m | 2:24.6 | 116 | 697 | 21 | 133 |
| 44:34.9 | 10,000m | 2:13.7 | 146 | 803 | 23 | 140 |
| 51:32.0 | 20,000m | 2:34.6 | 95 | 625 | 21 | 133 |
| 5:36.6 | 21,097m | 2:33.4 | 97 | 633 | 21 | 128 |
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Workout Graph
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