로즐겁다잉 J 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 120 |
November 06, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 126 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 114 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 126 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 129 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 130 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.