로즐겁다잉 J 42195m row
42,195
Meters
3:48:12.1
Time
2:42.2
Pace
2334
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 4483 |
| Drag Factor | 119 |
November 11, 2024 01:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48:12.1 | 42,195 | 2:42.2 | 82 | 582 | 2334 | 19 | 129 |
| 56:21.2 | 10,000 | 2:49.0 | 72 | 549 | 563 | 18 | 122 |
| 48:53.6 | 20,000 | 2:26.6 | 111 | 681 | 555 | 21 | 132 |
| 55:25.4 | 30,000 | 2:46.2 | 76 | 562 | 551 | 20 | 132 |
| 56:30.0 | 40,000 | 2:49.5 | 72 | 547 | 546 | 19 | 131 |
| 11:01.9 | 42,195 | 2:30.7 | 102 | 651 | 119 | 22 | 129 |
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Workout Graph
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