로즐겁다잉 J 50000m row
50,000m
Meters
4:19:34.4
Time
2:35.7
Pace
2791
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 5251 |
| Drag Factor | 121 |
November 18, 2024 01:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19:34.4 | 50,000m | 2:35.7 | 93 | 618 | 20 | 143 |
| 54:51.9 | 10,000m | 2:44.5 | 78 | 570 | 18 | 137 |
| 48:27.1 | 20,000m | 2:25.3 | 114 | 692 | 21 | 139 |
| 52:11.4 | 30,000m | 2:36.5 | 91 | 613 | 20 | 140 |
| 50:51.9 | 40,000m | 2:32.5 | 99 | 639 | 22 | 150 |
| 53:12.1 | 50,000m | 2:39.6 | 86 | 596 | 21 | 152 |
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Workout Graph
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