로즐겁다잉 J 50000m row
50,000
Meters
4:14:11.4
Time
2:32.5
Pace
2797
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 5288 |
| Drag Factor | 119 |
November 25, 2024 01:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14:11.4 | 50,000 | 2:32.5 | 99 | 639 | 2797 | 20 | 136 |
| 48:00.8 | 10,000 | 2:24.0 | 117 | 703 | 562 | 20 | 131 |
| 51:38.3 | 20,000 | 2:34.9 | 94 | 624 | 559 | 20 | 134 |
| 52:10.8 | 30,000 | 2:36.5 | 91 | 614 | 560 | 20 | 138 |
| 53:11.1 | 40,000 | 2:39.5 | 86 | 596 | 563 | 21 | 140 |
| 49:10.3 | 50,000 | 2:27.5 | 109 | 675 | 553 | 23 | 141 |
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Workout Graph
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