로즐겁다잉 J 50000m row

50,000m

Meters

4:13:32.6

Time

2:32.1

Pace

2800

Calories

144

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate20
Stroke Count5226
Drag Factor119

December 02, 2024 01:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13:32.6 50,000m 2:32.1 99 642 20 144
46:02.5 10,000m 2:18.1 133 757 19 154
48:48.9 20,000m 2:26.4 111 683 21 145
51:27.7 30,000m 2:34.3 95 627 21 139
53:34.3 40,000m 2:40.7 84 590 21 140
53:39.2 50,000m 2:40.9 84 588 21 144

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Workout Graph

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