로즐겁다잉 J 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 119 |
December 05, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 127 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 108 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 125 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 135 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 132 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 136 |
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Workout Graph
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