로즐겁다잉 J 5:00 row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 120 |
December 06, 2024 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 128 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 115 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 128 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 130 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 135 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.