로즐겁다잉 J 21097m row
21,097m
Meters
2:00:14.4
Time
2:50.9
Pace
1166
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 2153 |
| Drag Factor | 119 |
December 10, 2024 01:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:14.4 | 21,097m | 2:50.9 | 70 | 540 | 17 | 124 |
| 53:52.5 | 10,000m | 2:41.6 | 83 | 585 | 18 | 122 |
| 1:00:45.7 | 20,000m | 3:02.2 | 58 | 498 | 17 | 127 |
| 5:36.2 | 21,097m | 2:33.2 | 97 | 634 | 21 | 125 |
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Workout Graph
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