로즐겁다잉 J 5:00 row
1,022m
Meters
5:00.0
Time
2:26.7
Pace
54
Calories
123
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 19 |
Stroke Count | 96 |
Drag Factor | 120 |
December 15, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 123 |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 114 |
2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 121 |
3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 127 |
4:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 127 |
5:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 128 |
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Workout Graph
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