로즐겁다잉 J 50000m row
50,000m
Meters
4:50:35.8
Time
2:54.3
Pace
2709
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 5447 |
| Drag Factor | 118 |
December 16, 2024 01:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50:35.8 | 50,000m | 2:54.3 | 66 | 527 | 18 | 123 |
| 48:36.3 | 10,000m | 2:25.8 | 113 | 688 | 20 | 131 |
| 56:18.3 | 20,000m | 2:48.9 | 73 | 549 | 19 | 123 |
| 1:07:02.7 | 30,000m | 3:21.1 | 43 | 448 | 17 | 115 |
| 1:01:11.7 | 40,000m | 3:03.5 | 57 | 494 | 18 | 124 |
| 57:26.7 | 50,000m | 2:52.3 | 68 | 535 | 20 | 126 |
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Workout Graph
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